Permission to Offend with Rachel Luna

18. Making Friends as Grown Ups Ft Cherish Payne and Jenna Thompson

This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day.  If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.   Rate, Review, & Subscribe on Apple Podcasts  “If you wa...

18. Making Friends as Grown Ups

This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day.  If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.   Rate, Review, & Subscribe on Apple Podcasts  “If you wa...

17. How to Get Out of Your Own Way

What would be possible if you got out of your own way?  Have you ever been so close to a goal you can see the finish line… but you’re the only one standing in your own way? You may even know what you need to do to get out of the way, but getting in there to do the work is not always easy. In fact, simple things are not always easy.   In this episode, I share how a new, exciting project has brought me into a position where I’m really uncomfortable... and also really excited because I know ...

16. Letting Go of Who We Once Were

[Coffee Talk] Ever feel "not good enough"? In this episode Rachel comes to you completely unedited and unfiltered from her bathroom floor. Listen in as Rachel vulnerably shares a struggle she’s had for the last 13 months, a word of encouragement for you and watch as she has a revelation in the middle of the episode. 3 Reasons to Listen to This Episode: 1. It’s short, sweet and to the point. A perfect hit of inspiration and encouragement to find peace in the moment and move forward...

15. 3 Strategies to Stay Social Media Sober

What’s the first thing you do when you wake up?  Does this sound familiar? You wake up and even before your eyes open, your hand is reaching for your phone. You swipe it open, check social media, and before you know it, you’re on a stories binge watching everyone living their best lives while you’re still laying there without your teeth brushed. Yeah, that used to be me, too!  On episode 13, I shared the top 5 lessons I learned when I took a 2 week social media fast… and let me tell you,...

14. Living After The Death of a Dream Ft Michelle Ana

Where can you show up more fully self-expressed?  My guest today on the Permission to Offend podcast is Michelle Ana! I discovered Michelle Ana through her incredible YouTube channel, Love, Michelle Ana: inspiration & style and quickly fell in love with her story & heart. Our conversation ran the gamut! Michelle Ana & I dive into curly hair, grief & loss, identity, entrepreneurship, YouTube, brand partnerships and all the things!  In this episode, Michelle Ana lays out how giving herself...

13. 5 Lessons Learned After Leaving Social Media

How many times do you pick up your phone in a day?  On November 1st I deleted all social media apps from my phone. Gone. As I shared last week in episode 11, I chose to take a 2 week social media fast… and let me tell you, I learned a lot… and I’m sharing those lessons with you today. So much good stuff!  In this episode, I share 5 lessons I learned from taking time away from social media and spending more quality time with myself. I believe when we experience new things, it’s the perfec...

12. Creating an Iconic Personal Brand Ft Cara Alwill

What comes to your mind when you hear the word Reinvention?   My guest today on the Permission to Offend podcast is my friend, Cara Alwill! Cara is the Madonna of reinvention and female empowerment, Creator of The Champagne Diet, author of 9 books including the international best-seller, Girl Code, curator at The Champagne Diet Boutique, and mother of self-development. She’s such a fabulous example of reinvention in action!  In this episode, Cara lays out how giving herself permission to...

11. Permission to Protect Your Peace

Where can you give yourself permission to protect your peace?  Have you ever noticed when something that usually brings you energy and joy… starts to lose it spark for you? Or maybe even a step further, it starts draining you and you start experiencing dread or resentment? Yeah, I experienced that recently, too.   In this episode of the Permission to Offend podcast, I share how I knew I needed to protect my energy and peace in a new way and why I chose to be off social media for a period...

10. Why Action Beats Planning Every Time Ft Emma Isaacs

Where can you give yourself permission to take action?  We get so good about sitting back and waiting for opportunities to come to us. We also get really good at planning, that can easily become overthinking.   My guest today on the Permission to Offend podcast is Emma Isaacs: entrepreneur, owner of Business Chicks, and author of the international best-selling book, Winging It: Stop Thinking, Start Doing: why action beats planning every time.  In this episode, Emma shares why it’s time...

9. Mel Robbins 52nd Bday Breakdown

Nov 3, 2020 What’s your “once I ____… then___” thought?  Are you putting all your chips in the basket of “when I [insert big goal/milestone]... then I will [desired feeling/outcome]. What happens when you lose it all?  In this episode, I share my thoughts on a message Mel Robbins shared on her 52nd birthday about challenges she’s facing. Yes, Mel Robbins. The Mel Robbins who exploded in her 40s with incredible accomplishments: author, TED Talk, tv show, keynote speaker… lost so much th...

8. How Rejection Led Her to 5 Billion in Transactions Ft Suneera Madhani

Can imposter syndrome and a 7-figure business coexist? My guest today on the Permission to Offend podcast is Suneera Madhani! Oh my gosh are you in for a treat! Suneera is the Founder of Fattmerchant, Co-Founder of CEO School, daughter of Pakistani immigrants, Fortune’s 40 under 40 and Forbes’ named best places to work in 2020.   In this episode, Suneera lays it all out how giving herself permission to believe in her big ideas led her to founding a wildly successful financing business,...

7. Taking Responsibility vs Taking it All On

Are you making the mistake of taking on responsibility that isn't yours to take? In this episode I, Rachel Luna, get personal on how I started making this mistake in marriage, friendship and family. 3 Reasons You Should Listen: You'll learn an important distinction that will save you lots of time, energy and frustration. It's packed with powerful self-coaching questions to help you expand your capacity to receive support. You'll get a chuckle at some of my antics as I tell the story...

6. Believing Bigger Ft Marshawn Evans Daniels

What are you believing bigger for in your life?  My guest today on the Permission to Offend podcast is Marshawn Evans Daniels, a reinvention strategist, who helps womenpreneurs maximize, monetize, and magnify their divine gifts with Godfidence. She is also the author of the best selling book, Believe Bigger, and newly released 100 Days of Believing Bigger: Devotional Journal.    In this episode, Marshawn goes deep into how giving herself permission to surrender has been a huge part of ...

5. Has Modern Coaching Become Toxic Ft Isabella Guava

Has modern coaching turned toxic?  My guest today on the Permission to Offend podcast is Isabella "Guava" Silverio, a 7-figure earning CEO, Cubana, who helps women step into and embody their CEO to create generational wealth.    In this episode, Isabella gets real, raw, and honest about the trauma she's experienced in the online coaching space.      You'll learn how releasing your stories will help you achieve your goals (faster)  You'll hear how giving yourself permission to offe...

4. How Standing up to Family Led to a 7-Figure Business ft Shannan Monson

What if standing up led you to a million dollar business?  My guest today on the Permission to Offend podcast, Shannan Monson, shares the journey from dietician to 7-figure CEO and how working with me helped her make the shift and break through her plateau.    In this episode, Shannan shares how she went from $250,000 to $1Million in about 4 months after working with me.    While Shannan and I may have been connected because I was her coach, the reality is, she coaches me just as much...

3. Supernatural Healing Part 2

2. Supernatural Healing Part 1

What area of your life needs healing?  On July 2nd, 2019 my life changed forever when I received the diagnosis of breast cancer.    Today on the Permission to Offend podcast, I share my journey from discovering a lump on my breast, to diagnosis of breast cancer, to supernatural healing… and all the steps of faith I took between.    Whether you are in need of physical, emotional, spiritual, financial, or relational healing, I hope that hearing my story of supernatural healing gives you...

How to Get Over Over-thinking Today!

Follow Rachel on Instagram @GirlConfident. If you're a chronic over-thinker, this one's for you. In this episode Rachel coaches her client, Shanika Norman through a classic case of other-thinking and helps her get started on creating content for her ideal client. What's in it for you:  - We discuss why we overthink. - The simple steps to stop overthinking. - An exercise to get started today creating content to attract your ideal client. Visit www.rachelluna.biz/podcast for s...

[Trailer] What is Permission to Offend?

The podcast formerly known as Real Talk with Rachel Luna has been reborn and it's better than ever. In this episode, your host, Rachel Luna breaks down what it means to give yourself Permission to Offend. Follow Rachel @GirlConfident on Instagram Visit www.rachelluna.biz/podcast for show notes.

The FINAL Episode - Farewell to my #LoyalLUNAtic Listeners

Last week when I said the show was going to go on a break… but it’s more than that. The Real Talk with Rachel Luna podcast has come to an end. Today I want to share with you how I came to this decision… but most of all, thank you for being a #loyalLUNAtic Listener. Topics covered: What to do when you don’t feel you’ve done your best How things in your life and business are like marriage How to fail spectacularly What could I have done better to serve you? Who and what you must lea...

Title: Finding the Courage to Speak Up with Courage Molina

With so much turmoil, conflict, and heated differences in the world, how can you speak up with more confidence & courage in your business, relationships and injustice? On today’s episode, I have Courage Molina as a guest to help us navigate the tension between silence and speaking up. Courage Molina is an author, speaker, podcaster, and activist. We engage in a fiery conversation about how to find the courage to speak up, so get ready!    Topics covered:  The importance of connecting wi...

How to Get IN and BACK IN the Game with Lori Harder

Have you ever had a day when the weight of everything feels so heavy... yet you still have a desire to show up and be productive? Yeah, me too… quite a lot lately. Great news! I’ve got Lori Harder on the podcast to help you show up and get in or get back in the game!   Lori Harder is the author of “A Tribe Called Bliss,” host of the Earn Your Happy Podcast, and the founder of her new wine seltzer product line called Lite Pink launching Fall 2020! As always, Lori shares so much value as ...

At The Crossroad of Call Outs & Courage

What kind of leader do you want to be? Right now more than ever, people are looking for and to leaders to speak up & lead. If you’ve been wrestling with how you want to show up, either present in the thick of the social justice movement, or use your platform to elevate consciousness, then this episode is for you! In this episode, Rachel unpacks recent call outs of coach influencers to help you turn inward.   Topics covered: Deep questions to work through when you feel triggered by someo...

When Setting Goals Becomes Scary

When Setting Goals Becomes Scary   While attempting to set goals for herself, Rachel began to feel a pang of anxiety and overwhelm. Although this wasn't a new sensation, she was curious why it was coming up when she was more clear than ever on her mission.   Listen in as Rachel takes you through the process of moving forward when setting goals gets scary.   FOLLOW Rachel Luna:   I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T: https://podcasts.apple...

Millionaire Success Habits with Dean Graziosi

Rachel Luna x Gerard Adams - A Conversation about Leadership, Journaling & More!

He sold his company for $50Million. She healed from cancer in less than 30 days. Tune in to this conversation with Rachel Luna & Gerard Adams. >> www.rachelluna.biz/faith <<  FOLLOW Rachel @GirlConfident on Instagram FOLLOW Gerard @GerardAdams

How to Be Rich

Do you know HOW to be rich?  Most of us, at least those who listen to this podcast, aspire to be rich sooner than later. But do you know HOW to be rich and what it takes to be rich? In this episode Rachel shares her takeaways from reading the book, How to be Rich. Topics covered: What is tithing? What is a reverse tithe lifestyle & why Rachel wants to live this lifestyle? Why saving is a bad thing... The mindset that makes millionaires, millionaires again even after losing it...

The 1 Powerful Strategy to Overcome Resistance

If you've ever felt resistance towards manifesting and creating a consistent journaling practice, this episode can help! Rachel shares: - how she manifested more than 100 people to join her program - the story of how what started out as an experiment has turned into a 3-yr experience. - one of the most powerful strategies she uses and teaches her Faith Activated Journaling Experience students to help overcome resistance. >> www.rachelluna.biz/masterclass << **When you register f...

Inside Look: Coaching calls, Imposter Syndrome + More

Lots of great gems in this episode: 00:18 How to deal with nerves/fears around putting things out into the world (and the reactions of others) 1:30   What to do if you’ve been thinking about starting a podcast 2:42   Inside look at a private conversation with a client 3:03   Rachel shares a big secret-secret 3:39   Imposter Syndrome Questions and Fears 5:25   Rachel goes down a ‘Rachel Rabbit Hole Rant’ 8:14   An example of how to own your skills, talents & abilities with confi...

How Dysmorphia May be Affecting Your Business

Listen in as Rachel share’s some powerful aha moments and breakthroughs she had while lying on her bathroom floor.  She talks about: Her struggles with disordered eating The problem with therapy and why doctors do their patients a disservice How to Cast out Chronic Illness How she learned how to truly love herself (and how you can do the same) The correlation between body dysmorphia and business dysmorphia Action steps you can take to transform today and much more!    Tune in...

The Burden of Letting it be "Easy"

"Do less." "Let it be easy." "Hard work not required to be successful." These are some of the half-truths we've been conditioned to believe and in today's episode Rachel shares why we have to STOP letting things be "easy" and embrace hard work! Before you skip on by, we remind you that Rachel considers herself delightfully lazy and loves a good chill session as much as anyone.  So you will not hear her telling you to hustle your face off. Rather, this episode provides 3 thought-p...

What to Do When They're NOT Buying

Don’t believe the hype.  Today too many business coaches want to blame “mindset” for why your business isn’t working and sales aren’t coming it.   That’s NOT always the case.  Sometimes your copy and other strategic issues are the real culprits for why your audience isn’t buying.   In this episode, Rachel breaks down several steps to help you figure out why people are not buying and what to do to turn things around.   You’ll also hear critical mistakes Rachel has made and what yo...

The BEST question you can ask yourself this week

www.confidenceactivated.com In this episode Rachel Luna shares a very personal story that had her asking herself an important question.  It's a question YOU want to ask yourself as well. Tune in now. Follow Rachel on Instagram @GirlConfident 

Does Consistency Trump Quality?

Did ya hear? Tickets for Confidence Activated 2020 are on sale NOW! www.confidenceactivated.com Secure your seat today! Only 350 seats available and they are going fast! In this short, 13-min episode, Rachel shares her reaction to hearing a well-known speaker tell the audience, "Just be consistent.  Quality doesn't matter." You'll also see the questions Rachel needed to ask herself to get her own breakthrough after feeling salty over a quality vs consistency situation.

Rewiring Your Brain with Dan Mendilow

If you're not totally fascinated about mindset and rewiring your brain yet, GET ON IT!  Because mindset and rewiring your brain are the game-changing difference not just in your business but also your life. Great news! This episode can help.  Listen as our guest expert, Dan Mendilow shares his tips and strategies for rewiring your brain and changing your life. Don't forget to tag us on Instagram.  Make sure you're following Rachel at @GirlConfident and Dan over at @danmendilow and shar...

The Ultimate Step by Step Video Sales Formula w/ Tiffany Carter

If you're scared to sell on video, THIS is the episode for you.  Today, our guest  Tiffany Carter (@projectmewithtiffany on Instagram) is going to walk you through her step-by-step formula on how to use video to sell. The BEST part is that you can also use this formula in emails and social media captions, so if you definitely do not want to do video, this episode still has lots of juicy goodness for you. Don't forget to grab your ticket for Confidence Activated NOW.  Ticket prices increa...

3 Lessons on Coming Back after Cancer

www.confidenceactivated.com  www.Leapsandrebounds.com  use code LUNA to save 10%

5 Strategies to Get ROI from attending LIVE events

www.confidenceactivated.com  We all know that attending live events are important for personal and professional growth.  But how do you get more than just "great connections" from attending events? In this episode, Rachel will share 5 strategies to get a REAL return on your investment (ROI) from attending live events. These tips are guaranteed to help you generate more revenue, create deeper connections, gain visibility, and build new lasting relationships. Want to attend the BEST e...

Productivity Hack: How to Create Time & Ease in Your WorkDay

Confidence Activated 2020 Revolution is coming! Get on the waitlist for early access pricing code, first grab at VIP, and more! http://www.confidenceactivated.com   In this episode, Rachel shares a productivity hack that has helped her feel peace and ease around work-life balance that she hasn't experienced in YEARS!   If you have been feeling stressed, overwhelmed, or anxious about time and the amount of things you do or don't get done in a day, this episode is for you.   LINK...

How to Build a Multimillion Dollar Biz (Twice!) w/ Cayla Craft

This episode has been a LONG time in the making.  Tune in as Cayla Craft, host of Mommy Millionaire Podcast, and creator of  the event, Mommy Millionaire LIVE, gives us the NITTY GRITTY DETAILS of how she built not one but 2 million dollar businesses. Rachel was relentless with asking, "but HOW did you do that?" So grab a pen and paper, get ready to take notes, because Cayla tells you step-by-step how she became a millionaire at 26! Want to go to Mommy Millionaire LIVE?  CLICK HERE NOW....

Episode #125 My Biopsy Results & What it Means for My Business

After taking some time to focus on her healing, Rachel is back with a new episode of Real Talk! Today she shares more details about her recent health scare, what has happened over the past two months and how her life has been completely changed by this whole experience. Most of all, you’ll hear about how she learned to finally embrace and expand her capacity to receive, without the feeling of guilt. With all the changes happening in Rachel’s life she also has some exciting news to deliver ...

Episode #124 How to Stand Up for Yourself & Your Health

In today’s episode Rachel shares how she realized she needs to be her own best advocate, and it’s coming from a very personal place due to recent developments with her health. You may have seen Rachel’s recent story on Instagram about finding a lump in her breast, and in this episode she opens up about this medical experience. You’re going to hear how Rachel is facing the fear head on and the way she is approaching the situation by doing her own research, so she can have confidence in th...

Episode #123 How to Handle Rejection + Social Media Drama

In today’s episode Rachel is sharing what happened with a recent post she made on Instagram. You’re going to hear all about this post (linked to below) that cause such a reaction, with over 400 comments and counting! Just a disclaimer though, some of what she talks about today may be offensive to you, but please know that wasn’t her intention. Rachel talks about her reaction to the comments and the amount of people that stopped following her after the post, and she also gives some of the p...

Episode #122 5 Event Planning Mistakes to Avoid

If you listened to last week’s episode you know that Rachel shared the aftermath of Confidence Activated. There were so many lessons to be taken from the event, and today she’s sharing with you 5 (plus maybe a bonus one or two!) of the most valuable lessons she took from the experience of planning and hosting this event. Did you know there’s an actual formula for determining ticket prices? Rachel talks about the way she would use this to price her next event differently, and how she feels ...

Episode #121 Confidence Activated The Aftermath

If you’re a regular listener of this podcast, or follow Rachel on any platform, you know that her first large-scale live event, Confidence Activated, just happened. With so many people asking her how it went, she thought it would be fun to do a little debrief today on the podcast, so you can get the full scoop! Rachel will be talking about things like: • How much the event cost, and if there was a profit made • What she did to get over 200 attendees in the room, and how she would get e...

Episode #120 5 Must Haves When Creating an Online Course

Have you ever purchased an online course, or wondered what it would take to create one of your own? You’re in luck! Today Rachel is digging deep and breaking down the 5 key principles you must have when creating or enhancing your online course. As you’ll hear, this episode was created after Rachel sent and email to her list about courses, and saw the responses she received. People are craving different ways of connection, and what she shares in this episode will assist you on serving t...

Episode #119 Trusting the Process

What does trusting the process mean? Why is it harder for some than others? In this episode Rachel breaks down what trusting the process really means, how to believe in the process and what happens when you break the process. This is an episode you’re going to want to listen to over again, as Rachel shares her own personal stories of what trusting the process looks like in her life! It's almost here! Confidence Activated 2019 is happening in Atlanta June 1-2, 2019 and VIP is already ...

Episode #118 Triumph over Trauma

Rachel has survived her fair share of trauma, and in today’s episode she’s helping a listener with hers. What is discussed in this episode isn’t meant to replace the type of therapy or healing you might find when consulting a licensed mental health professional, but it’s Rachel’s advice based on her own experiences and research. She’ll be looking at the traumatic effects of stress and trauma on our brains - and our quality of life in general. If you’re in the “thick of things” you don’t ha...

Episode #117 Decision Making for the Win

Today Rachel is talking about decision making, and she openly admits that she used to be the “Queen of Indecision.” As you’ll hear, not being decisive is not only bad for you, but also for your team and your business as a whole. Indecision hurts everyone…. So with Confidence Activated quickly approaching, Rachel was feeling done with the planning process, but she shares what has kept her going to get to the finish line, because leaving things unfinished simply isn’t an option! Have you...