Managing chronic health symptoms during the holidays
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - December 06, 2023 12:30 - 56 minutes - 54.1 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Burnout-proof your holidays with Dr Crystal Frazee
As two practitioners with celiac who work with people with chronic health conditions, we know how hard it can be to manage chronic health symptoms during the holidays. Today we’re bringing you practical tips for holiday eating with food restrictions, how to make holiday meals more enjoyable, and how to go in with a plan...