Dinnertime SOS: making meal times less stressful with Amy Palanjian
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - November 01, 2023 11:30 - 45 minutes - 38.7 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are you addicted to cortisol?
Amy Palanjian from Yummy Toddler Food joins Cristina this week to talk about her newest cookbook written specifically for families with young children, “Dinnertime SOS”. In this episode, she discusses the inspiration behind her book and the added pressure of making dinner. She also emphasizes the importance of embracing shortcuts in meal prep and cooking,...