An olympic athlete’s journey to body neutrality in dietetics with Jourdan Delacruz
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
English - October 18, 2023 11:28 - 50 minutes - 46.2 MB - ★★★★★ - 457 ratingsNutrition Health & Fitness fitness health lifestyle nutrition exercise muscle healthy diet weightloss paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nutrition for Multiple Sclerosis and avoiding orthorexic traps with Danielle Bourgeon
Next Episode: Are you addicted to cortisol?
On today’s episode we’re talking relationship with food, body image and body neutrality in dietetics from olympic athlete and soon to be dietitian Jordan Delacruz. Today we’re talking about – wow do you balance the principles of intuitive eating, non-diet, and supporting positive body image while in a weight class dependent sport? Jordan talks about...