45 | Weight vs Health and the impact of body image stress on weight with Amy of Wilder Nutrition

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

English - October 24, 2018 12:55 - 59 minutes - 50 MB - ★★★★★ - 457 ratings
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Previous Episode: 44 | Intermittent Fasting 101 & why Intuitive Eating isn’t for everyone with Laura Ligos of the Sassy Dietitian

Next Episode: 46 | Building a Health-Focused Business without Losing your Health with Jess Thomas

Amy Flashenberg-Laskowski is an NTP and founder of Wilder Nutrition and wellness – works with women with hormonal imbalances, gut issues and a history of disordered eating to help bring them back into balance through diet and lifestyle changes. We talk about going against our intuition by trying out different fad diets, and we stick...