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SuperCharge Your Walks!
Fit, Healthy, Happy
English - February 23, 2024 12:00 - 3 minutes - 2.77 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why I No Longer Take Cold Showers
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Elevate the mundane to the extraordinary with this simple tweak to your daily stroll. Trust me; you’ll want to try this.
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