BMI is Dumb...

Fit, Healthy, Happy

English - February 24, 2024 12:00 - 3 minutes - 2.32 MB
Fitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Yeah, I said it. Next time your doctor brings it up, remember, there’s a lot more to the story.

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