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Emotional Eating: A Friendly Guide to Understanding and Overcoming It
Fit, Healthy, Happy
English - January 18, 2024 20:00 - 5 minutes - 3.55 MBFitness Health & Fitness fitness health stretching resistance stretching flexibility strength prevent injuries promote healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Unlocking the Power of StretchPro for a Pain-Free, Ageless Life
Next Episode: No Excuses - Time To Take Responsibility!
Let's chat, just you and me, about a cozy little topic that often sneaks up when we're not looking – emotional eating.
Imagine we're lounging in our favorite chairs, deep-diving into heart-to-heart territory.
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