Rebroadcast: Interview with Isabel Foxen Duke

Episode 006: In this episode of Real Health Radio I interview Isabel Foxen Duke. Isabel is a Certified Health Coach and Emotional Eating Expert. She helps women make peace with their bodies, so they can stop obsessing about food and get back to living awesome lives. After years of trying to overcome emotional eating through […]

The post Rebroadcast: Interview with Isabel Foxen Duke appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

Episode 006: In this episode of Real Health Radio I interview Isabel Foxen Duke. Isabel is a Certified Health Coach and Emotional Eating Expert. She helps women make peace with their bodies, so they can stop obsessing about food and get back to living awesome lives.

After years of trying to overcome emotional eating through “traditional” and alternative approaches, Isabel discovered some radical new ways to get women over their food issues once and for all.

Isabel has been featured in the Huffington Post, Elle Magazine, XOJane, and has even been praised by Ricki Lake. More information can be found about her at www.isabelfoxenduke.com 

Here’s what we talk about in this podcast episode:

7:45 Why binge and emotional eating stems from dieting and weight expectations

14:45 Why clinical eating disorder community is confused and failing

17:15 Why do people want to mess with their weight

22:00 Two fallacies about weight and control

22:30 What the definition of a diet really is

28:15 The problem with emotional deprivation

35:15 Her thoughts around exercise

39:15 The difference between men and women with confidence

45:45 Information on the new Fattitude documentary

53:15 What is the Stop Fighting Food program?

Here’s how you can connect with Isabel:

Website

Facebook

Instagram

Twitter

Thanks for Listening!

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Thanks for joining me on this episode. Here is a link to see the other shows. Until next time!

The post Rebroadcast: Interview with Isabel Foxen Duke appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.