Podcast Episodes featuring Isabel Foxen Duke

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Intuitive Bites Podcast artwork

EP52 - The Diet Binge Cycle with Isabel Foxen Duke

Intuitive Bites Podcast - December 20, 2019 15:02 - 39 minutes ★★★★★ - 196 ratings
What is the diet binge cycle - a period of feeling in control around food followed by a period of feeling out of control around food (the force compels me) What a diet really is Why the diet binge cycle using gets worse over time with each consecutive diet The thought patterns behind behaviors ar...

Answer the Call with Emily Gallagher artwork

Disordered Eating, Body Image and Ending the Fight with Food with Isabel Foxen Duke

Answer the Call with Emily Gallagher - December 04, 2019 14:16 - 1 hour ★★★★★ - 15 ratings
“Body diversity is real. People are designed to be different bodies." The toxic mindset that holds women back (1:56) The price you pay for focusing all your energy on being thin (7:05) How to overcome the guilt trip of not dieting (18:29) What happens when we resist our body's natur...

Nutrition Matters Podcast artwork

161: The Diet-Binge Cycle and How Isabel Foxen Duke Finally Stopped Fighting Food

Nutrition Matters Podcast - November 04, 2019 22:48 - 1 hour ★★★★★ - 607 ratings
Isabel Foxen Duke shares her personal story of chronic dieting and how her quest for thinness ultimately led her to treatment for an addiction to cocaine. She shares her recovery story and how her struggles with food and body image went unnoticed for decades because her body wasn't "thin enoug...

Real Health Radio artwork

Rebroadcast: Interview with Isabel Foxen Duke

Real Health Radio - September 19, 2019 02:31 - 57 minutes ★★★★★ - 157 ratings
Episode 006: In this episode of Real Health Radio I interview Isabel Foxen Duke. Isabel is a Certified Health Coach and Emotional Eating Expert. She helps women make peace with their bodies, so they can stop obsessing about food and get back to living awesome lives. After years of trying to over...

This Naked Mind Podcast artwork

EP 145: Stop Fighting Food with Isabel Foxen Duke

This Naked Mind Podcast - February 01, 2019 07:30 - 1 hour ★★★★★ - 2.3K ratings
WOW! In today’s podcast, Annie introduces Isabel Foxen Duke, the founder of www.stopfightingfood.com and you will be amazed by this information-packed interview.  From a young child, Isabel began a relationship with food that trapped her in an unhealthy, vicious cycle of binging and dieting and ...

RETHINKING IT artwork

08 | Rethinking our relationship with food with Isabel Foxen Duke

RETHINKING IT - November 29, 2018 11:00 - 1 hour ★★★★★ - 6 ratings
Season One Finale! Do you ever feel crazy around food? Like find yourself standing with the freezer door open eating ice cream as fast as you can because tomorrow you "can't" have the ice cream crazy around food? Or maybe you're always stressing about what you "should" eat or determini...

Food Psych Podcast with Christy Harrison artwork

[Repost] #118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Health Coach

Food Psych Podcast with Christy Harrison - November 19, 2018 08:00 - 1 hour ★★★★★ - 3K ratings
Isabel Foxen Duke is back! The anti-diet coach and emotional eating expert returns for the THIRD time to share more about why we fight food and how to stop, why Isabel wants to destigmatize emotional eating, the problems with healthism, how the human desire for control runs deep within many of o...

Eat the Rules with Summer Innanen artwork

#136: Stop Fighting Food Revisited – interview with Isabel Foxen Duke

Eat the Rules with Summer Innanen - September 18, 2018 10:00 - 1 hour ★★★★★ - 363 ratings
I’m revisiting my interview with Isabel Foxen Duke from 2014 all about how to stop fighting food. This was truly revolutionary then! Plus, I’ll be answering a listener question on overcoming fear of weight gain. In this episode, we chat about: - I answer a listener question about what to do if ...

Compassion Compass artwork

#4: Stop Fighting Food with Isabel Foxen Duke

Compassion Compass - July 21, 2018 19:54 - 1 hour ★★★★ - 7 ratings
In this episode of the Compassion Compass podcast I interview Isabel Foxen Duke. Isabel is a health coach who helps women “stop feeling crazy around food.” Find her online at isabelfoxenduke.com WE DISCUSS: ❤️The ways in which dieting harms us and contributes to weight-based stigma and eating d...

Food Psych Podcast with Christy Harrison artwork

[REPOST] #74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach

Food Psych Podcast with Christy Harrison - May 21, 2018 07:00 - 1 hour ★★★★★ - 3K ratings
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally might be a key to healing your relationship with food, why recommendations for weight loss are scientifically unsound, how the effort to control ou...

Don't Salt My Game | With Laura Thomas, PhD artwork

EP75 Diet-binge-diet-binge-diet-binge w/ Isabel Foxen Duke of Stop Fighting Food

Don't Salt My Game | With Laura Thomas, PhD - April 06, 2018 11:20 - 1 hour ★★★★★ - 234 ratings
IFD is health coach, creator of the Stop Fighting Food programme and all round BA. Today she shares her story of being a chronic dieter and how she recovered from 'compulsive overeating'. Isabel has tried every diet in the book, and all the diets pretending not to be diets. She even turned Intui...

Brand Yourself artwork

14: The Power of Being Unique with Isabel Foxen Duke

Brand Yourself - March 11, 2018 11:00 - 1 hour ★★★★★ - 185 ratings
Isabel Foxen Duke is the creator of Stop Fighting Food; a free video training program for women who want to stop feeling crazy around food. In this episode, you'll discover why Isabel feels like the odd man out in her industry and the role that's played in her brand, how not fitting in has bee...

Healthy At Any Size artwork

Why Dieting is the Problem, Not Binge Eating with Isabel Foxen Duke

Healthy At Any Size - March 09, 2018 17:00 - 1 hour ★★★★★ - 7 ratings
Isabel Foxen Duke is a Certified Health Coach and Emotional Eating Expert. She helps women make peace with their bodies, so they can stop obsessing about food and get back to living awesome lives!   In our interview, Isabel gives an amazing account of her own personal experience with disorde...

Going Beyond the Food artwork

109-The OTHER Reason Why We Overeat and Binge with Isabel Foxen Duke

Going Beyond the Food - December 17, 2017 11:00 - 1 hour ★★★★★ - 127 ratings
We shouldn’t avoid emotional eating because when we turn emotional eating into something to avoid as much as dieting, we fall in the trap of diet mentality and all its negative side effects such as overeating and binging. Isabel Foxen Duke is a brilliant leader in the Health At Every Size moveme...

Curb the Binge: The Podcast artwork

Real Liberation: How to Stop the Diet-Binge Cycle with Isabel Foxen Duke

Curb the Binge: The Podcast - December 15, 2017 18:37 - 1 hour ★★★★★ - 12 ratings
Isabel Foxen Duke is a force: she gets right at what she perceives is imprisoning women in the cycle of dieting and then, inevitably, binging. She fearlessly calls out restriction as the root cause of all binging, and discusses what is rarely talked about in the conversation about women and food...

On Air With Ella | Wellness & Motivation artwork

131: The Root of Food Dysfunction - Isabel Foxen Duke

On Air With Ella | Wellness & Motivation - September 05, 2017 00:55 - 1 hour ★★★★★ - 630 ratings
NEW SITE: www.onairella.com The conversation continues...join me on Instagram. SUPPORT THE SHOW: on Patreon or Amazon  

LET IT OUT artwork

185 | NEW Isabel Foxen Duke on Sanity Around Food, Surrender, Diet Culture, Fat Phobia as a Social Justice Concept + much more

LET IT OUT - August 23, 2017 10:33 - 2 hours ★★★★★ - 784 ratings
A few years ago I was a mess around food and my body. My entire life revolved around what I was eating next. If I wasn't preoccupied with my next meal, I was thinking about what I'd eaten earlier and what that meant for what or how much I'd allow myself to eat later. On the rare occasion I wasn...

Food Psych Podcast with Christy Harrison artwork

#118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Coach

Food Psych Podcast with Christy Harrison - August 21, 2017 07:00 - 1 hour ★★★★★ - 3K ratings
Isabel Foxen Duke is back! The anti-diet coach and emotional eating expert returns for the THIRD time to share more about why we fight food and how to stop, why Isabel wants to destigmatize emotional eating, the problems with healthism, how the human desire for control runs deep within many of o...

Dietitians Unplugged Podcast artwork

Episode 26 - Isabel Foxen Duke Teaches us How to Stop Fighting Food

Dietitians Unplugged Podcast - August 21, 2017 07:00 - 1 hour ★★★★★ - 337 ratings
Aaron and Glenys talk with Isabel Foxen Duke about emotional eating, addiction, and yes, sex, in this fantastic episode of Dietitians Unplugged. Isabel is the creator of the free video training program Stop Fighting Food  —a free video training program for women who want to "stop feeling crazy a...

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Emotional Eating and How to Heal Your Relationship With Food with Isabel Foxen Duke

Stop Stressing Me Out - August 17, 2017 09:00 - 1 hour ★★★★★ - 4 ratings
This week on the podcast we're joined by Isabel Foxen Duke, a health coach who helps women stop feeling crazy around food. So many women are rocking their careers, their love lives, their hobbies, and yet food can still be a huge trigger for them. I might occasionally (cough cough) be one of the...

Run Your Money Show artwork

How to Not Feel Like a Crazy Person Around Food (or in relationships) with Isabel Foxen Duke

Run Your Money Show - July 27, 2017 04:03 - 1 hour ★★★★★ - 202 ratings
If you feel like a crazy person around food, struggle with your body, and think that if you lost weight dating would be easier, this episode is for you. This episode hits home for me so hard, because for YEARS I struggled with my weight. I went on my first “diet” at age 10, dieted on and off u...

Her Rules Radio artwork

135 Stop Fighting Food with Isabel Foxen Duke

Her Rules Radio - April 05, 2017 07:00 - 48 minutes ★★★★★ - 263 ratings
If you would love to break the shackles of yo-yo dieting once and for all, or to finally put an end to your diet spiral, you will really gain a lot from today's show, with Alex's super smart guest, Isabel Foxen Duke, a Health Coach who graduated with Alex, from the Institute For  Integrative Nut...

Wake Up! artwork

015: Nourishing Your Body is a Spiritual Practice with Isabel Foxen Duke

Wake Up! - April 04, 2017 10:00 - 30 minutes ★★★★★ - 22 ratings
The funny, raw, and authentic Isabel Foxen Duke joins Monika to share the inspirational journey of how she stopped fighting food. As a body positive advocate. Isabelle graduated with a BA in Sociology from Tufts, and received her health coaching certificate from the Institute of Integrated Nutri...

Real Health Radio artwork

080: Interview with Isabel Foxen Duke

Real Health Radio - February 23, 2017 12:26 - 57 minutes ★★★★★ - 157 ratings
Episode 080: Welcome back to Real Health Radio. Today I’m bringing back a previous guest for a round two, and that guest is Isabel Foxen Duke. Isabel is a Certified Health Coach and Emotional Eating Expert. She helps women make peace with their bodies, so they can stop obsessing about food and g...

Wilder Podcast artwork

Episode #16 | Diet Mentality, Bodies in the Media, and Why Emotional Eating isn't a Bad Thing with Isabel Foxen Duke

Wilder Podcast - January 31, 2017 13:55 - 1 hour ★★★★★ - 41 ratings
Isabel is a coach and speaker who helps women stop feeling crazy around food. She works intimately with women who struggle to get their faces out of the bottom of the brownie pan after depriving themselves of all sweets and junk food. She helps women quit diet mentality and embrace who they are, ...

HOME Podcast artwork

Episode 74: Isabel Foxen Duke

HOME Podcast - January 18, 2017 03:52 - 1 hour ★★★★★ - 1.1K ratings
We're talking about food again! This week, the girls talk to Isabel Foxen Duke, a fixture, and leader in the body-positive movement and creator of Stop Fighting Food, a training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, bin...

Made For Living Well artwork

#041: How To Stop Feeling Crazy Around Food with Isabel Foxen Duke

Made For Living Well - December 07, 2016 15:53 - 1 hour ★★★★★ - 423 ratings
So many of us are really good at dieting. Yet, we know that long-term statistically all diets fail. But why? Maybe there is an aspect that you are really good at dieting but really bad at living life. Living life is the critical element that we can’t forget. In this episode, we’ll dive into weig...

Food Psych Podcast with Christy Harrison artwork

#74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach

Food Psych Podcast with Christy Harrison - October 18, 2016 04:00 - 1 hour ★★★★★ - 3K ratings
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally might be a key to healing your relationship with food, why recommendations for weight loss are scientifically unsound, how the effort to control ou...

LET IT OUT artwork

078 | TALKING BODY with Emotional Eating Expert Isabel Foxen Duke

LET IT OUT - September 23, 2015 07:53 - 1 hour ★★★★★ - 784 ratings
-Isabel's Free Video training series to Stop Fighting Food: http://bit.ly/1HWkNGU -Full show notes:: http://wp.me/p5gpqE-2oE

LET IT OUT artwork

078 | TALKING BODY with Emotional Eating Expert Isabel Foxen Duke

LET IT OUT - September 23, 2015 07:53 - 1 hour ★★★★★ - 784 ratings
-Isabel's Free Video training series to Stop Fighting Food: http://bit.ly/1HWkNGU -Full show notes:: http://wp.me/p5gpqE-2oE