Episode 116: Welcome back to Real Health Radio. This week it’s a solo episode, but it’s a little different from my normal shows. Typically I do a deep dive on a subject related to health, but this week I’m giving commentary on a subject I see going on a lot lately that I find to […]


The post 116: Tribalism appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

Episode 116: Welcome back to Real Health Radio. This week it’s a solo episode, but it’s a little different from my normal shows. Typically I do a deep dive on a subject related to health, but this week I’m giving commentary on a subject I see going on a lot lately that I find to be problematic: tribalism. I cover the details about this as well as problems I see around groups and beliefs, and I also address how I think we can move past this as a society.




Here’s what I cover in this podcast episode:


0:20: Taking on new clients


4:45: Why I decided to talk about this topic


7:20: The dark side of tribalism


8:00: What is group think?


9:45: Why I don’t feel like I belong in any online groups


11:45: Why I don’t have to agree with everyone who comes on my podcast


14:15: Why labels can be counterproductive


15:15: Does shame make people change?


22:15: Imperfect allies


24:00: Why we don’t like ideas that run counter to our own


25:00: The value of edge cases


25:30: Sorites Paradox


27:30: How your beliefs happen in clusters


29:15: Hypernormalisation


31:00: Why even google doesn’t show you objective results


34:00: Why it’s easy to discard ideas that don’t match up with your worldview


35:00: My idea for how we move past this problem




Links mentioned during the show:


Brene Brown – Braving The Wilderness


You Are Not So Smart Podcast


SJO.com


RHR 021: Understanding Your Beliefs


Spotify, Hypernormalisation, and Living in Echo Chambers


 


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The post 116: Tribalism appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.