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Capital-S Stories.  Everyone has them.

Capital-S Stories are internal narratives and assumptions that we make about things, ourselves, or how the world operates.  But they may not be true - they're really just the lens you see through.

Capital-S Stories can be helpful, but it's the ones that are limiting that I'm focusing on today.  The ones that keep you from being unstoppable.

Some examples of Capital-S Stories:

I'm not an athlete.  I could never do a marathonGood moms do things a certain way - the self-sacrificing wayI'm not good enough or smart enoughIt's not ok to make mistakesIt's my job to make sure everyone is happyI have to work harder - it's not good enough yetThere's no point in trying, things never seem to work out for me anywayCommitting to one thing means I'll be tied down

The good news is that you can change your Stories!

Listen to this episode to learn how.

Resources
Noticing your Capital-S Stories, but having a hard time questioning and reframing them?
Remember, those Stories could likely be holding you back from the life you dream of - a life that you are excited to wake up to.

Whether you want to start a business, seek out a new job or new career, set a goal to lose weight or do a race, improve the balance in your life, or just generally feel like you're coming from a mindset of possibility, The 21-Day Kickstart Program is what you've been waiting for!

In this taster program for new clients, we'll look the Stories that are holding you back and reframe them to support your quest to be unstoppable!

Check it out HERE

Join the Real, Brave & Unstoppable Facebook Group HERE

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Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

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