Ep 19: All About Journaling... What, When, How, Why, Where?!
Real, Brave & Unstoppable
English - September 23, 2020 00:00 - 34 minutes - 23.9 MBHealth & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Journaling can be a lot of fun if you take the time to explore the many ways you can go about doing it!
There are bullet journals, art journals, stream-of-consciousness journals, gratitude journals and more!
Listen to Episode #19 for some reasons you should consider journaling, ideas for different ways to journal (it's not just writing down the events of your day!), how to find time and some fun tools you can try out.
Shoot me an email at [email protected] and let me know what you thought of this week's episode!
Recsources:
Download 26 FREE Journal Prompts HERE
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For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
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