Ep 90: Getting Your Bearings: The First Step in Re-Orienting During a Life Transition

Real, Brave & Unstoppable

English - June 08, 2022 18:00 - 34 minutes - 24 MB
Health & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 89: Love Yourself First and Other Healthy Relationship Habits That Let Love In

Next Episode: Ep 91: Living a Lighter Life w/ Heather Aardema

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Episode 90:

This week on the podcast, I'm talking about the first in 5-step process of reaching your own personal summit after a setback like a divorce, breakup, or other life transition.

I recap the 5 stages/phases:

Getting Your Bearings - Finding where you are on your "trail map"Surrendering to your situation - accepting that the path you WERE on might not be the best oneDiscovery your inner compass (your heart)Self-love - learn to use your inner compass and enjoy the sceneryYour summit bid - gather up all of your courage and strength and go for it

In this episode, I dive into step 1. You'll learn:

how to break down your life and assess what isn't working, and get specific about what's making you feel like you don't know where to starthow to give yourself permission to dream again, and create a vision of what you want to create in your life (even if you don't know EXACTLY what it is)discover what's keeping you stuckhow to create a plan to take your next right steps

I'm also sharing an exciting FREE workshop I have coming up in 2 weeks:

How to Create the Life You Want - free virtual workshop
Thursday, June 23
7:00 pm

REGISTER HERE!

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For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

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