Ease and Flow: How to Have More of it in Your Life

Real, Brave & Unstoppable

English - July 08, 2021 04:00 - 41 minutes - 28.3 MB
Health & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 57: Why Do We Make Things So Complicated?

Next Episode: Ep 59: How to Create a Life You Love

This week, I'm talking about one of my favorite topics - trusting yourself.

There are a lot of reasons why trusting yourself is hard, but learning to do it makes more peace, flow, and ease available in your life.

Listen to this episode to learn:

what trusting yourself meanswhat it looks like when you aren't trusting yourselfwhat it looks like when you ARE trusting yourselfreasons it's sometimes difficult to trust yourselfhow trusting yourself improves your life in all areasways you can learn to trust yourself

=== RESOURCES ===

Free E-Book: Creating a Life You Love - Building a Vision
Click HERE to download this free gift!

Values Exercise (mentioned in the episode)
Fill out the contact form HERE and let me know you'd like it. I'll email it!