Dealing with Overwhelm During the Pandemic

Real, Brave & Unstoppable

English - May 29, 2020 21:00 - 36 minutes - 25.1 MB
Health & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 1: Welcome to Real, Brave & Unstoppable - the podcast about authenticity, courage and going for it

Next Episode: What the Heck Does a Life Coach Do?

Send us a Text Message.

We've all been thrust into this pandemic situation really quickly and we've had to adapt on the fly. This has caused a LOT of stress and overwhelm for us. In this episode, Kortney talks about things you can do to deal with the overwhelm and uncertainty that we're experiencing right now.

Support the Show.

Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

Follow Kortney on Social media:
Instagram
Facebook