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Reflections
Re-Mind Yourself
English - December 22, 2023 17:17 - 11 minutes - 10.8 MB - ★★★★★ - 95 ratingsMental Health Health & Fitness Kids & Family Parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Celebrate your progress
Next Episode: The Gift of Glimmers
Physician coach Michelle Chestovich MD shares a simple strategy to reflect on the past year and make adjustments in the new year if desired.
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