Previous Episode: Communicate Clearly
Next Episode: Relax and Unwind

Today you’re being reminded to do something pleasurable that makes you smile and laugh.

To do something just for the fun of it.

We can often see fun as something frivolous or childish, but it’s an essential part of being you.

Allow yourself to be spontaneous and free.

Skip, laugh, sing, do something just because it makes you smile.

Connect with your senses, follow what brings you joy and pleasure.

Feel excited about all of the possibilities that are available to you.

Change your mind.

You’re not being flaky or high maintenance, you’ve simply changed your mind

Some days something feels good, the next it doesn’t and that’s okay

Recognise the wisdom in changing course. Of following your heart, your passions and your pleasure.

Yes, pleasure.

Pleasure is incredibly important for a woman.

Women are designed for pleasure.

Your body is designed for pleasure.

Remind yourself of what it’s like to embody your sensual side.

To use and embrace all of your senses.

To explore the world through your taste, touch, sight, sound and smell.

Make yourself giggle with delight as you reawaken all of your senses.

Pay more attention to everything around you and notice how it makes you feel.

Make today about you and exploring the world with fresh eyes, and awakened senses

In this very moment, just stop, pause and take a breath, as you reconnect to your pleasure.

www.RebeccaAnuwen.com/revel-in-your-pleasure