RAWring Twenties Podcast artwork

RAWring Twenties Podcast

124 episodes - English - Latest episode: 7 days ago - ★★★★★ - 155 ratings

Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make listeners feel a little less alone. We want you to know that you always have a friend to turn to.

Society & Culture
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Episodes

Brenda and Julia on feeling stuck?

February 22, 2021 10:00 - 42 minutes - 39.3 MB

In this episode Brenda and Julia get real and raw on pivoting, feeling stuck, Brendas 25th birthday, & more! ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolc...

Celeste Rains-Turk on motivation, mindfulness, and building more than a body!

February 18, 2021 10:00 - 57 minutes - 52.5 MB

In this episode Brenda and Julia are joined by Celeste Rains-Turk to get real and raw on using psychology, personal development, and mindfulness to help bikini competitors build more than just a body! We chat overcoming disordered eating habits, values, motivation, and more! Celeste on Instagram: @celestial_fit ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtw...

Brenda and Julia on "do you talk to yourself?"

February 15, 2021 10:00 - 46 minutes - 42.6 MB

In this episode Brenda and Julia get real and raw on self-talk, talking to yourself (is this weird?), failure, new beginnings, & more! ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @offici...

Brenda and Julia on heartbreak & healing with the creators of the "You Can Tell Me" podcast!

February 11, 2021 10:00 - 1 hour - 70.1 MB

In this episode Brenda and Julia are joined by the creators of the anonymous podcast “You can tell me” to get real and raw on all things breakups... from red flags to getting back with your ex to healing tips and more ! Instagram: @youcantellmepod ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: RAWringtwenties...

Brenda and Julia on Valentines day feels, Trader Joes, & toxic traits!

February 08, 2021 10:00 - 50 minutes - 46.5 MB

In this episode Brenda and Julia get real and raw on valentines day feels, toxic traits, & more! ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Lifestyle blogger Caila Quinn on creativity & love!

February 04, 2021 10:00 - 31 minutes - 29 MB

In this episode Brenda and Julia are joined by lifestyle blogger, content creator, and former Bachelor contestant Caila Quinn to get real and raw on creativity, inspiration, making your passion your career, love, relationships, & more! Instagram: @cailaquinn Blog: Withlovecaila.com ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R...

Brenda and Julia on harnessing creativity and beleiving in your talents!

February 01, 2021 10:00 - 45 minutes - 41.3 MB

In this episode Brenda and Julia get real and raw on creativity, inspiration, knowing your value, believing in your talents, & more! ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officia...

A male perspective; dating, relationships, texting, sex, & more with The Charity Stripe boys!

January 28, 2021 10:00 - 1 hour - 85.2 MB

In this episode Brenda and Julia are joined by Nick, Alex, and Josh from The Charity Stripe Podcast to get real and raw for a male perspective on relationships, dating, insecurities, dating apps, texting, sex, and so much more! Instagram: @the.charity.stripe ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: RAW...

Brenda and Julia on men have insecurities too, Instagram appearance, and growing together!

January 25, 2021 10:00 - 43 minutes - 39.4 MB

In this episode Brenda and Julia get real and raw on acknowledging that men have insecurities just as women do, thinking about how we appear on social media and dating aps, and growing individually as well as with a partner in your twenties. ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: RAWringtwentiespodcas...

Bethany Ugarte aka @lilsipper on her journey to gut health and gut friendly foods!

January 21, 2021 10:00 - 40 minutes - 37 MB

In this episode Brenda and Julia are joined by Bethany Ugarte to get real and raw on her journey to heal her gut, IBS, digestive health, mind/body connection, gut friendly foods & recipes, and more! ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodcast.com Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespod...

Chef and author Serena Wolf on a beginners guide to cooking, navigating career, and releasing expectations!

January 18, 2021 10:00 - 55 minutes - 51.2 MB

In this episode Brenda and Julia are joined by chef and author Serena wolf to get real and raw on navigating career, her cookbooks and brand, releasing expectations, failure, beginner steps to cooking, anxiety, and making healthy foods taste great! Serena on instagram: @serenagwolf Domesticate-me.com ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ www.rawringtwentiespodc...

Curve model and content creator Bailey Peyton on cultivating the most authentic relationship with yourself and with others!

January 14, 2021 10:00 - 52 minutes - 47.7 MB

In this episode Brenda and Julia are joined by curve model and content creator Bailey Peyton to get real and raw on cultivating the most authentic relationship with yourself and with others. We chat about what it means to be bold, relationships, love, turning struggle into strength, confidence, and more! Bailey on instagram: @thebaileyP ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merc...

Brenda and Julia celebrate 100 episodes!

January 11, 2021 10:00 - 51 minutes - 47 MB

In this episode Brenda and Julia celebrate 100 episodes of RAWring Twenties podcast. We get real and raw about things we’ve learned along the way, how we’ve grown, and reflect on the wisdom that some of our favorite guests have imparted to us thus far on this journey to figuring out your twenties!  ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod....

IV Leadz founders Vanessa & Isabel on the entrepenurial spirit, money making activities, and growing your business!

January 07, 2021 10:00 - 48 minutes - 44.1 MB

In this episode Brenda and Julia are joined by the founders of IV Leadz lead generation and marketing company, to get real and raw on how to become an entrepreneur, organic outreach, growing a business via social media, rejection and risk taking, and more! IV Leadz on instagram: @ivleadz https://www.ivleadz.com/welcome Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected]

Brenda and Julia on rejection!

January 04, 2021 10:00 - 44 minutes - 40.6 MB

In this episode Brenda and Julia get real and raw on rejection, confidence, and a tool kit for not allowing rejection to shake our self-belief and worth! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Brenda and Julia on NYE pt 2: a new way of goal setting, new slate vs. continuing on, and a little hype!

December 31, 2020 10:00 - 29 minutes - 27.1 MB

In this episode Brenda and Julia get real and raw in continuing their chat about moving into the new year. They talk manifesting, goal setting, the idea of a new slate vs. continuing, letting go, and some self-love hype! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbr...

Brenda and Julia on NYE pt1: reflection, perception, letting go, and words of the year!

December 28, 2020 10:00 - 40 minutes - 36.9 MB

In this episode Brenda and Julia get real and raw on reflecting on 2020, shifting perceptions, letting go of things that are no longer serving you, gratitude, overcoming, words of the year, cleaning closets, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrend...

Food freedom/Intuitive eating coach Sloane Elizabeth on lack vs abundance, boundaries, and eating with love!

December 24, 2020 10:00 - 56 minutes - 51.7 MB

In this episode Brenda and Julia are joined by food freedom and intuitive eating coach Sloane Elizabeth to get real and raw on combining nutritional science and spiritual practices, finding life freedom, misconceptions around intuitive eating, aesthetic goals, boundaries, eating with love, and more! Sloane on Instagram: @sloaneelizabeth Sloane on the web: https://www.sloane-elizabeth.com Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.co...

Brenda and Julia on...it's not what you do, it's why you do it!

December 21, 2020 10:00 - 34 minutes - 31.4 MB

In this episode Brenda and Julia get real and raw on doing things for the right reasons! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Founder of 305 fitness Sadie Kurzban on radical inclusivity, the building blocks of her fitness community, and entrepreneurship!

December 17, 2020 10:00 - 24 minutes - 22 MB

In this episode Brenda and Julia are joined by founder and CEO of 305 fitness Sadie Kurzan to get real and raw on the mission behind 305, inclusivity, fitness, facing obstacles as a young female entrepreneur, projection, perception, and more! Instagram: @sadiekurzban @305fitness Website: https://305fitness.com Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Insta...

Brenda and Julia talk perception, a new term is introduced, and a special guest joins the show!

December 14, 2020 10:00 - 37 minutes - 34.3 MB

In this episode Brenda and Julia are joined by a special guest to get real and raw on perception, guilt, and being liked by others, Julia interfaces a new term, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Maren Altman on astrology, stoic philosophy, and understanding fate!

December 10, 2020 10:00 - 39 minutes - 35.8 MB

Brenda and Juli are joined by professional astrologer Maren Altman to get real and raw on natal charts, understanding astrology and its uses, stoic philosophy, fate, Saturn returns, and more! Check out Maren on Instagram, youtube, Tik Tok, and twitter: @marenaltman Marens website: www.marenaltman.com Marens Podcast: https://podcasts.apple.com/us/podcast/modern-magic/id1503517545

Should Brenda be a dominatrix? aka Brenda and Julia on reading star charts!

December 07, 2020 10:00 - 38 minutes - 35.6 MB

In this episode Brenda and Julia get real and raw on understanding astrology. Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Love coach and best selling author Emily Pereira on accessing your inner resources, discovering true value, and learning what it means to be enough!

December 03, 2020 10:00 - 56 minutes - 51.7 MB

In this episode Brenda and Julia are joined by best selling author, love coach, and retreat host Emily Pereira to discuss her new book "The Quest". We get real and raw on what is means to be enough, discovering where true value comes from, self-worth, attractiveness, lighting yourself up, asking the deep inner questions, and more! Get the book! : https://www.amazon.com/Quest-Hollywood-Amazon-Jungle-Womans-ebook/dp/B08LZS1FR5/ref=sr_1_1?crid=1Q0A92V9EMEFF&dchild=1&keywords=the+quest...

Brenda and Julia on Self-discovery: asking the right deep questions & true alignment!

November 30, 2020 10:00 - 46 minutes - 42.6 MB

In this episode Brenda and Julia get real and raw on asking yourself deep questions in order to align with our deeper selves, vulnerability, being bold. and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Eliza Dordelmen on healing from disordered eating, finding freedom, and letting go!

November 25, 2020 10:00 - 51 minutes - 46.9 MB

In this episode Brenda and Julia are joined by health coach Eliza Dordelmen to get real and raw on healing from disordered eating, food freedom, gut health, letting go of perfectionism, and more! Follow Eliza: @itselixadordelmen Work with Eliza: www.elizadordelmen.com/coaching Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Hos...

Thanksgiving struggles, stresses, and sharing gratitude!

November 23, 2020 10:00 - 43 minutes - 39.9 MB

In this episode Brenda and Julia get real and raw on struggles and stresses around the holiday season, preparing to deal with family, Covid changes, expressing and experiencing gratitude, and so much more! Jessi Jean Holiday guide: https://d2saw6je89goi1.cloudfront.net/uploads/digital_asset/file/811280/How_To_Respond_To_Food___Body_Talk_r.pdf Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: RAWringt...

Nat Kelley on chronic illness and empowered acceptance!

November 19, 2020 10:00 - 50 minutes - 46.2 MB

In this episode Brenda and Julia are joined by Plenty & Well founder Nat Kelley to get real and raw on chronic illness, path to diagnosis, empowered acceptance, mindset, advocating for yourself, and living joyfully. Nat on instagram: @plentyandwellwithnat Website: www.plentyandwell.com Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespod...

Brenda and Julia on trusting your gut!

November 16, 2020 10:00 - 41 minutes - 38.3 MB

In this episode Brenda and Julia get real and raw on learning to trust your gut, discovering intuition, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Lindsey Metselaar from We Met At Acme on dating apps, ghosting, vulnerability, and SO much more!

November 12, 2020 10:00 - 38 minutes - 34.8 MB

In this episode Brenda and Julia are joined by We Met At Acme host Lindsey Metselaar to get real and raw on millennial dating, dating apps, ghosting, texting, vulnerability, breakups, keeping long term relationships fresh, and so much more! Follow Lindsey on Instgram: @lindzmetz @wemetatacme Listen to her show: https://podcasts.apple.com/us/podcast/we-met-at-acme/id1300757042 Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Cont...

Brenda and Julia on stress relief!

November 10, 2020 10:00 - 32 minutes - 29.8 MB

In this episode Brenda and Julia get real and raw on dealing with stress, post-stress hangover, tips for staying productive, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Brenda and Julia on the dating world, unspoken rules, keeping it fresh!

November 02, 2020 10:00 - 49 minutes - 45.6 MB

In this episode Brenda and Julia get real and raw on dating, learning about what to look for in a partner, unspoken rules, finding happiness within yourself, and keeping it fresh along the way! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

3x olympian Elizabeth Beisel on acheiving great success, dedication, and self-belief!

October 29, 2020 09:00 - 54 minutes - 50 MB

In this episode Brenda and Julia are joined by 3x olympian Elizabeth Beisel to get real and raw on being a professional athlete, achieving great success, dedication, sacrifice, identity, self-belief, mental health, and more! Elizabeth on instagram: @ebeisel34 Elizabeths website: https://www.elizabethbeisel.com Get her book! https://www.elizabethbeisel.com/shop/p/-silver-lining Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s C...

Brenda and Julia on sacrifice, shining at your brightest, and lessons learned.

October 26, 2020 09:00 - 45 minutes - 42 MB

In this episode Brenda and Julia get real and raw on sacrifice, not dimming your light, relationships, learning lessons, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

Brenda and Julia on worthiness, building each other up, life updates, and more!

October 22, 2020 09:00 - 42 minutes - 38.6 MB

In this episode Brenda and Julia get real and raw on Julias trip to LA, Brendas colonoscopy, @breakupwithyourbreakout, chanting, worthiness, self-talk, feeling sexy, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch

@Breakupwithyoubreakout team Kristen and Leanne on acne, confidence, dating, and skin care!

October 19, 2020 09:00 - 39 minutes - 35.9 MB

Brenda and Julia are joined by guests Kristen Martin and Leanne Muzzillo from acne support community @breakupwithyourbreakout to get real and raw on acne, dating, confidence, skin care, and more! Instagram: @breakupwithyourbreakout @kristinemartine @leanne_muzzillo Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pa...

Hormone health educator Candace Burch on identifying and correcting hormonal imbalance, birth control, understanding thyroid, and more!

October 15, 2020 12:00 - 59 minutes - 54.2 MB

In this episode Brenda and Julia are joined by hormone health educator Candace Burch to get real and raw on hormones, birth control, hormonal testing, thyroid, natural remedies, and more! Instagram: @Yourhormonebalance Website: www.yourhormonebalance.com Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: RAWri...

Brenda and Julia on what the heck is up with hormones?!

October 12, 2020 09:00 - 38 minutes - 35.2 MB

In this episode Brenda and Julia get real and raw on hormones, birth control, hormonal testing, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @jbtolch ...

Lindsay Kite of Beauty Redefined on body image resilience, the effects of media messages on women, and developing a strong sense of self!

October 08, 2020 09:00 - 50 minutes - 46.2 MB

In this episode Brenda and Julia are joined by guest Linday Kite from Beauty Redefined to get real and raw on body image resilience, the effects of media messages on woman, communicating about body image with loved ones, body image and intimacy, and more! Beauty Redefined on Instagram: @beauty_redefined Website and online course: https://beautyredefined.org The book: https://www.amazon.com/More-Than-Body-Instrument-Ornament/dp/0358229243/ref=sr_1_1?crid=2MQG6LPV4QA5R&dchild=1&key...

Brenda and Julia on interpretation, rejection, and evolving thoughts around body image!

October 05, 2020 09:00 - 41 minutes - 38.2 MB

In this episode Brenda and Julia get real and raw on continuing to expand our mind on thoughts around body image, rejection, interpretation, how vulnerability leads to connection, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast H...

Self love coach Paul Fishman on the power of being present and cultivating genuine happiness!

October 01, 2020 09:00 - 44 minutes - 40.9 MB

In this episode Brenda and Julia are joined by Self love coach Paul Fishman to get real and raw on being present, confidence, happiness, being true to yourself, and more! Pauls free mantra: https://paulfishman.love/mantra Paul on youtube: https://www.youtube.com/channel/UCecVnNllTEx3YFuappon3hQ Pauls website: https://paulfishman.love His #1 Podcast: The road to self-love Follow Paul on Instgram: @paulfishman Check out our website and shop the new merchandise:  ♡ https://rawri...

Brenda and Julia on you're right where you're supposed to be!

September 28, 2020 09:00 - 56 minutes - 51.9 MB

In this episode Brenda and Julia get super real and raw on finding peace with where you're at and knowing that right where you are is right you're supposed to be! We check in on work, relationships, self, and more! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @...

David Richards on a career in the Marines, finding spirituality, and mastering your mind!

September 24, 2020 09:00 - 54 minutes - 50.3 MB

In this episode Brenda and Julia are joined by #1 internationally best selling author David Richards to get real and raw on spirituality, mastering your mind, how past effects the present, and figuring out "who am I?" Davids website and books: www.davidrichardsauthor.com Follow David on Instagram: @Davidrichardsauthor Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Contact #R20 Squad!  ♡E-mail: [email protected]

Brenda and Julia on fall feelings!

September 21, 2020 09:00 - 44 minutes - 40.8 MB

In this episode Brenda and Julia get real and raw on updating morning routines, fall feelings, and new merch launch! Check out our website and shop the new merchandise:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡Juli...

Money coach Alli Williams on saving, paying off debt, credit, budgeting, and more!

September 17, 2020 09:00 - 49 minutes - 45.2 MB

In this episode Brenda and Julia are joined by money coach Alli Williams from Financalli Focused to get real and raw on getting our finances in order! We talk saving, spending, paying off debt/loans, credit, budgeting, and more! Follow Alli on Instagram: @financiallifocused Work with Alli: https://financiallifocused.com/flourish-financialli-group-money-coaching Applications are open to work with Alli for her group program! The next round of the program starts in January. It is a ...

Brenda and Julia on figuring out finances!

September 14, 2020 09:00 - 32 minutes - 29.8 MB

In this episode Brenda and Julia get real and raw on shame around money/finances, saving, spending, loans, and more! Also, Brenda reveals a secret! Check out our website and sign up for our news letter:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balance...

Intuitive medium Amy White on channeling wisdom, finding truths, and diving into life beyond the physical.

September 10, 2020 09:00 - 1 hour - 60.2 MB

In this episode Brenda and Julia are joined by Intuitive medium Amy White to get real and raw on what a medium does, life beyond the physical, discovering intuition, healing, and more! Follow Amy on Instagram: @mzamywhite Work with Amy: www.amywhite.co Check out our website and sign up for our news letter:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: RA...

Brenda and Julia on life updates, spirituality, and religion.

September 07, 2020 09:00 - 44 minutes - 40.5 MB

In this episode Brenda and Julia get real and raw on beliefs around spirituality, religion, and life after death. Brenda gives some tips and tricks on asking for a raise! Check out our website and sign up for our news letter:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal p...

Ali Bonar on launching a product, being a young entrepreneur, recovering from eating disorder, and more!

September 03, 2020 09:00 - 56 minutes - 51.8 MB

In this episode Brenda and Julia are joined by guest Ali Bonar (aka avokween) to get real and raw on bringing a product to market, positives and negatives of being a young entrepreneur, working with your significant other, eating disorder, recovery, and more! Ali on instagram: @avokween Granola butter on instagram: @kweenandco Ali's Podcast: @kweencast Shop granola butter: https://kween.co/collections/all/products/blueberry-granola-butter Check out our website and sign up for ...

Brenda and Julia on drinking, FOMO, and hangover blues.

August 31, 2020 09:00 - 39 minutes - 36.5 MB

In this episode Brenda and Julia get real and raw on drinking, binge drinking, FOMO, post-drinking blues, and more! Check out our website and sign up for our news letter:  ♡ https://rawringtwentiespod.wixsite.com/r20s Sport some #R20 Merch ♡Merch store: https://teespring.com/stores/rawring-twenties-podcast Contact #R20 Squad!  ♡E-mail: [email protected] ♡Instagram: @rawringtwentiespodcast Host personal pages:  ♡Brenda @balancewithbrenda, @officialbrendaa ♡J...