Make sure to visit IronCompany.com for all your rubber gym mats, urethane dumbbells, urethane barbells and urethane weight plates.  

Listen in as we discuss some of the more memorable gym monsters and big lifts we personally witnessed over the years. 

Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Lifting Weights - Dream Big!" is up now. 

And don't forget the Jim Steel strength and conditioning articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.


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