Make sure to visit IronCompany.com for commercial strength training equipment, power bars and barbell plates

Listen in while we discuss the evolution of gym equipment from the 1960's forward and what we like to train with today. What are some of your favorite gym tools?

Check out the RAW with Marty Gallagher weekly column where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Revisiting The Home Gym" is up now. 

And don't forget the Jim Steel motivational weightlifting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.