Forrest Gump Of Strength Training - Part 4

Make sure to visit IRONCOMPANY.COM for rowing machines, indoor cycling bikes, curved self-powered treadmills, and upper body ergometers. 

Today we discussed Kirk Karwoski, Don Mills, Ed Coan and Marty's coverage of Dorian Yates when he wrote for Muscle & Fitness. This is a pot pourri of strength feats sprinkled with a little hijinks so don't miss it!

Check out the RAW with Marty Gallagher cardio training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Sustained Strength and Sprinting" is up now. 

And don't forget the Jim Steel bodybuilding articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

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