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Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. Continue listening as we navigate deeper into the incredible strength sport musings of Marty "Gump" Gallagher. 

Check out the RAW with Marty Gallagher strength training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Strength Training: How NOT to do once-a-week strength training." is up now. 

And don't forget the Jim Steel dieting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Have an inspirational story about how fitness helped you overcome adversity? Join our Forged Passion Community and inspire others to become the best version of themselves. 

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