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Chief Kevin Molis - Intersection Of Fitness & Law Enforcement
Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
English - February 28, 2022 12:36 - 1 hour - 64.8 MB - ★★★★★ - 42 ratingsFitness Health & Fitness Nutrition athlete bodybuilder bodybuilding cardio training coach coaching crossfit dieting exercise fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Chief Kevin Molis from the Malden, MA Police Department joined us today for a discussion on the importance of fitness and nutrition in law enforcement, including some observations of its evolution. Chief Molis's passion for resistance training dates back to the 1970's forward so this one is jam packed with useful and entertaining information. Don't miss it!
Chief Molis's Recommended Charities:
Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "Training Around A Serious Injury" is up now.
And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Ten Tips For Building Barn Door Lats" is up now.
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