#foodtruth with Sharon Cryan & Dr. Kevin Lyon
16 episodes - English - Latest episode: over 1 year ago -#foodtruth is a podcast hosted by Foodnerd Founder & CEO, Sharon Cryan, Esq. and Dr. Kevin Lyon, family medicine physician and co-founder of the Anti-A.G.E.s Foundation. Join in as we talk all things food with incredible experts; from how food impacts our health, our environment and our behaviors. Learn more at www.foodnerdinc.com and www.anti-ages.org. Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support
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Episodes
FOODTRUTH Episode 5: Plant Based Nutrition with Dr. Michael Klaper
March 27, 2023 20:44 - 1 hour - 85.2 MBFoodTruth is back with an enlightening conversation featuring esteemed plant-based doctor Michael Klaper. Join us as we dive deep into the world of nutrition and wellness. From Klaper's journey to becoming plant-based to the controversies surrounding healthy eating, this episode is filled with valuable insights. Discover why doctors often overlook diet and lifestyle recommendations and learn about the Moving Medicine Forward Initiative. We also discuss fad diets, plant-based options for preg...
#FOODTRUTH Episode 4 - Sharman Russell
March 21, 2023 20:33 - 39 minutes - 54.5 MBThank you for tuning into the fourth episode of #FOODTRUTH featuring Sharman Russell. In this episode of the #FOODTRUTH podcast, Sharman Russell, Dr. Kevin Lyon and Sharon Cryan Esq. speak about how children develop and what your baby needs! You can find links to all social pages here: Sharman - Website: https://sharmanaptrussell.com/ Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.: Kevin - Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org Sharon...
#FOODTRUTH Episode 3 - A.G.Es with Dr. David Turner
May 01, 2022 00:30 - 54 minutes - 50.3 MBThank you for tuning into the third episode of #FOODTRUTH featuring Dr. David Turner. You can find links to all social pages here: David - Website: https://www.anti-ages.org Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.: Kevin - Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org Sharon (Foodnerd) - Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com Thanks again, and n...
#FOODTRUTH Episode 2 - Phytochemicals with Dr. Jed Fahey
March 19, 2022 18:00 - 1 hour - 69.7 MBThank you for tuning into the second episode of #FOODTRUTH featuring Dr. Jed Fahey. You can find links to all social pages here: Jed - Twitter: https://twitter.com/jedosan Website: https://jedfahey.com Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.: Kevin - Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org Sharon (Foodnerd) - Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerd...
FOODTRUTH Episode 1 - Healthspan and Longevity with Dr. Jed Fahey & Dr. Rhonda Patrick
February 10, 2022 02:54 - 1 hour - 60.6 MBThank you for tuning into the first episode of #FOODTRUTH featuring Dr. Jed Fahey & Dr. Rhonda Patrick. You can find links to all social pages here: Rhonda - Instagram: https://instagram.com/foundmyfitness Twitter: https://twitter.com/foundmyfitness Website: https://foundmyfitness.com Jed - Twitter: https://twitter.com/jedosan Website: https://jedfahey.com Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.: Kevin - Instagram: https://instagram.com/dr.kevinlyon Websi...
Raw Conversations Episode 9: Seasonal Plant Based Eating with Vanessa and Louise of the Vegan Larder
January 04, 2021 17:51 - 58 minutes - 43.8 MBWe were so lucky to sit down with Vanessa and Louise from the Vegan Larder! We spoke on their own personal journeys, how the Vegan Larder came to be, as well as their masterclasses on how to eat a diverse plant-based diet, and how to eat seasonally! Timestamps: Vanessa & Louise’s Journey to Veganism 2:50 How The Vegan Larder Came to Be 8:45 Pivots Galore 10:45 Masterclasses 18:15 Eating Seasonally 31:35 Herbs and Plant Variety 46:10 Vegan Availability in Different Locations 48:50 Ke...
Going Against the Grain with Stephanie Boudhein from Crummies Co
December 16, 2020 16:14 - 52 minutes - 32.2 MBStephanie Boudhein joins us for our sixth episode of Raw Conversations! Listen in for a discussion on how Stephanie became plant-based "cold turkey" and eventually was inspired to created Crummies Meatless Co. Time Stamps: Intro to Crummies & Stephanie Baudhuin 1:05 Importance of Support Systems Whilst Going Vegan 4:20 Food from the Land, Not the Lab 10:35 How COVID-19 Impacted the Business 20:12 Sustainability of a Vegan Diet 28:15 Finding the motivation to keep going as an entrepren...
A Very Vegan Thanksgiving with Foodnerds Jamie Young and Sharon Cryan
November 19, 2020 19:18 - 52 minutes - 48.5 MBThis week is a very special episode of Raw Conversations where we have our very own director of digital media on to chat about Thanksgiving! We cover what it was like on our first turkey-free thanksgiving vs our latest experience, our message to non-vegans having dinner with vegans on thanksgiving, the emotional aspects of food and food guilt surrounding the holidays, our favorite thanksgiving foods, and our top tips for vegans on Thanksgiving. Timestamps and show notes below. Timestamps:...
Living a Zestful Life With Personal Chef and Entrepreneur, Danielle Harper
November 05, 2020 00:20 - 52 minutes - 39.2 MBIn this podcast, we speak with Danielle is Founder & CEO of Zestbox, a subscription food box company that features a collection of organic or non-GMO superfoods delivered every month. She is also a cancer survivor, a graduate of the Culinary Institute of America, and former premier personal chef for over 15 years. Timestamp: Danielle's background 2:30 All about Zest Box 8:40 Making a diet change 16:00 Being your own health advocate 20:35 Motivation behind treating yoursel...
Live Your Story w/ Mother/Daughter Entrepreneurs, Sue & Ciara Morreale
October 14, 2020 16:52 - 51 minutes - 47.9 MBIn this podcast, we spoke with Sue Morreale and her daughter Ciara of HerStory, HerKitchen and HerSanctuary! Sue is a cancer survivor and plant based entrepreneur. Ciara is following in her mother's plant based entrepreneurial footsteps. Timestamps: Sues Survivor Story 1:30 What is HerStory? 3:31 Women Creating Space for Women 17:47 Daily Rituals and Mindset 21:58 Childhood Memories and their Connection to Current Cravings 32:40 HerKitchen and Intention of Food 44:25 Check Out Sue an...
RAW Conversations Episode 5: Live Your Story w/ Mother/Daughter Entrepreneurs, Sue & Ciara Morreale
October 14, 2020 16:52 - 51 minutes - 47.9 MBIn this podcast, we spoke with Sue Morreale and her daughter Ciara of HerStory, HerKitchen and HerSanctuary! Sue is a cancer survivor and plant based entrepreneur. Ciara is following in her mother's plant based entrepreneurial footsteps. Timestamps: Sues Survivor Story 1:30 What is HerStory? 3:31 Women Creating Space for Women 17:47 Daily Rituals and Mindset 21:58 Childhood Memories and their Connection to Current Cravings 32:40 HerKitchen and Intention of Food 44:25 Check Out Sue an...
RAW Conversations Episode 4: Emotional Eating with Yoga Instructor, Holly Skodis
September 23, 2020 15:57 - 1 hour - 55.8 MBIn this podcast, we speak with Holly Skodis, a Registered Yoga Teacher (E-RYT 500, YACEP). She studied with Dharma Mittra in NYC for 500 and 800-hour certification trainings and studied in Los Angeles, CA before that. Sharon and Holly spoke about why they feel "yoga is vegan", the emotions behind our food choices, and the difficulty in making and breaking habits. Time Stamps: Holly’s Childhood - 2:22 Journey to Plant Based - 6:10 Veganism Intolerance in the Yogi Community - 9:30 Pl...
Emotional Eating with Yoga Instructor, Holly Skodis
September 23, 2020 15:57 - 1 hour - 55.8 MBIn this podcast, we speak with Holly Skodis, a Registered Yoga Teacher (E-RYT 500, YACEP). She studied with Dharma Mittra in NYC for 500 and 800-hour certification trainings and studied in Los Angeles, CA before that. Sharon and Holly spoke about why they feel "yoga is vegan", the emotions behind our food choices, and the difficulty in making and breaking habits. Time Stamps: Holly’s Childhood - 2:22 Journey to Plant Based - 6:10 Veganism Intolerance in the Yogi Community - 9:30 Pl...
Trish Shea, Plant Based R.D. on Working in Low SES Communities
September 02, 2020 15:36 - 34 minutes - 32.1 MBIn this podcast, we speak with Trisha Shea a plant based Registered Dietitian. Currently working as a nutritionist for the Supplemental Nutrition Assistance Program, delivering nutrition education to SNAP recipients. Topics covered: What is SNAP? How receptive are the communities to nutrition education? What barriers stand in the way of low income areas? How has the SNAP program changed over the years? What is the most pivotal aspect to helping low SES areas get healthier? Timestamp:...
A Conversation All About Sprouts with Doug Evans, The Author of 'The Sprout Book'
August 13, 2020 15:11 - 43 minutes - 40.3 MBIn this weeks podcast, we speak with Doug Evans, an early pioneer in the health food movement. After losing his mother to cancer and his father to heart disease and watching his brother suffer through diabetes and three strokes, he invested in and co-founded Organic Avenue. Organic Avenue was the one the first organic cold-pressed juice and raw food retailer in the United States. Doug lives off the water and food grid on his land with private hot springs, east of Joshua Tree, Californi...
Tips From Plant-Based Body Builder & Personal Trainer Cole Hastings
July 22, 2020 15:53 - 41 minutes - 38.8 MBCole Hastings joins us for our first EVER episode of Raw Conversations! Listen in for a discussion on nutrition and tips for building muscle on a plant-based diet. Check out Cole on Instagram at: @Seasoned_Tofu, and on Youtube: Cole Hastings. Interested in being coached by Cole? Click Here Time Stamp: Cole's Background: 1:23 Where do you get your protein?: 3:21 Does it fit your macros, bro? 9:00 How to gain/lose weight: 18:15 Can I eat Carbs? 20:28 Am I emotionally ready for this c...