Raw Conversations Episode 9: Seasonal Plant Based Eating with Vanessa and Louise of the Vegan Larder

#foodtruth with Sharon Cryan & Dr. Kevin Lyon

English - January 04, 2021 17:51 - 58 minutes - 43.8 MB
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Previous Episode: Going Against the Grain with Stephanie Boudhein from Crummies Co

Next Episode: FOODTRUTH Episode 1 - Healthspan and Longevity with Dr. Jed Fahey & Dr. Rhonda Patrick

We were so lucky to sit down with Vanessa and Louise from the Vegan Larder! We spoke on their own personal journeys, how the Vegan Larder came to be, as well as their masterclasses on how to eat a diverse plant-based diet, and how to eat seasonally!

Timestamps:

Vanessa & Louise’s Journey to Veganism 2:50

How The Vegan Larder Came to Be 8:45

Pivots Galore 10:45

Masterclasses 18:15

Eating Seasonally 31:35

Herbs and Plant Variety 46:10

Vegan Availability in Different Locations 48:50

Keep up with Vanessa and Louise:

theveganlarder.com

Facebook - The Vegan Larder

Instagram - @vegan_larder

Youtube - The Vegan Larder

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