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How We Overcame Our Eating Disorders with Erin & Kelly Uchima
Raw Beauty Talks
English - February 10, 2022 14:00 - 50 minutesSelf-Improvement Education Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tough Days & Tools to Get Through Them with Ally Maz
Next Episode: Wellness Approaches That Don't Work
In this episode, Erin and Kelly get real and raw about the eating disorders they both have experienced. This candid conversation dives deep into body image issues, the need for control, and the layers of trauma that both women have navigated as well as their individual journeys with weed and alcohol. Tune in to hear the 5 top tips that have helped their recovery along with some wise words of wisdom and love.