Why Do We Need to Pull in Our Workouts? What are the Best Pulling Exercises?
R.A.M.P.
English - April 23, 2021 13:00 - 59 minutes - 40.7 MBFitness Health & Fitness Sports fitness ramp fitness r.a.m.p. sports training movement training mental health workouts best podcast new Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We all select exercises to do when we work out. In this episode, we explain the value of pulling exercises. Why do we need to pull?
The RAMP crew tells you exactly how it is. We tell you why pulling is important, how to properly pull, and what exercises are best for you. Strength is built in several ways. Pulling weight is one of the most effective ways to build true strength.
Are you looking for the best back workout? We've got your "back!" Are you looking for the best functional movements or posture movements? We've got you covered!
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