The Squat is EVERYTHING!

R.A.M.P.

English - February 05, 2021 16:00 - 1 hour - 42.4 MB
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Mitch, Dan & Justus are the RAMP Fitness team.

This week’s show is all about the squat. Yes, it’s true the squat is EVERYTHING! Do you want to gain weight? Loose weight? Become more mobile and balanced? If you answered yes to any of those questions look no further than this show!

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