S3 Ep 44: How To Teach (And Practice) Self-Compassion with Dr. Shauna Shapiro
Raising Good Humans
English - November 03, 2023 07:00 - 41 minutes - 37.6 MB - ★★★★★ - 1.5K ratingsParenting Kids & Family Education science humans dear infant toddler sinai seedlings raising psychology pressman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this insightful podcast episode, we sit down with renowned psychologist and mindfulness expert, Dr. Shauna Shapiro, to explore the transformative power of self-compassion in the realm of parenting.
Dr. Shapiro shares her expertise on how mindfulness and self-compassion can help parents develop resilience, improve their relationships with their children, and create a more nurturing and supportive family environment. Drawing from her extensive research and personal experiences, she offers valuable insights into building a compassionate mindset, what to do when your kid is hard on themselves, and how to foster emotional growth in both parents and kids.
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