How to cultivate healthy responses to anxiety with Dr. Lisa Damour
Raising Good Humans
English - July 31, 2020 07:30 - 41 minutes - 48.7 MB - ★★★★★ - 1.5K ratingsParenting Kids & Family Education science humans dear infant toddler sinai seedlings raising psychology pressman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 52: The Mental Tool Kit For Success With Professor Adele Diamond
Next Episode: Ep 54: "The Toddler Whisperer" with Tovah Klein, PhD.
Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.
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Show notes:
Produced by Dear Media