Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.

Raising Good Humans

English - October 30, 2020 07:30 - 56 minutes - 51.7 MB - ★★★★★ - 1.5K ratings
Parenting Kids & Family Education science humans dear infant toddler sinai seedlings raising psychology pressman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 65: Parenting the Highly Sensitive Child

Next Episode: Ep 67: The Power of Co-Regulation with Dr. Claudia Gold.

Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a.

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Show Notes:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

Produced by Dear Media

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