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Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.
Raising Good Humans
English - October 30, 2020 07:30 - 56 minutes - 65.8 MB - ★★★★★ - 1.5K ratingsParenting Kids & Family Education science humans dear infant toddler sinai seedlings raising psychology pressman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 65: Parenting the Highly Sensitive Child
Next Episode: Ep 67: The Power of Co-Regulation with Dr. Claudia Gold.
Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a.
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Show Notes:
https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_
Produced by Dear Media