EP. 403: Year of No: Month 1 Update - Do I regret quitting social media? Have I cheated? What do I miss?
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
English - January 25, 2022 15:00 - 45 minutes - 41.8 MB - ★★★★★ - 487 ratingsSelf-Improvement Education Arts Design creativeentprepreneur raiseyourhandsayyes tiffanyhan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Month one of my “Year of No” is in the books! As promised, I’m kicking off the first monthly check-in with a behind-the-scenes look at how it’s all feeling so far. And since I’m no longer on social media, you’re getting the unfiltered, highly-concentrated, shout-it-from-the-rooftops edition.
So how’s it going? Do I have any regrets? Have I cheated? Listen in as I reveal my full list of no’s for the new year, the criteria I’ve set for saying no in a way that supports a life led by my values, and what I’ve learned from a month away from social media. While you’re at it, let me know how YOUR journey into the new year has been, or find out if my “no’s” might be something you’re yearning to say yes to. Head to tiffanyhan.com/asktiffany and let’s have a conversation!
Resources mentioned:
Making Things Happen Mini-Course free until 1/31!
Listen to Ep. 400: Introducing My Year of No (and Why I'm Quitting Social Media for 2022)
Listen to Ep. 401: My Year of No Q+A
Listen to Ep. 375: The Five Pillars of Rad Sel Bel
Listen to Ep. 314: Holly Whitaker on Quitting, Not Giving Up, and Constant Interventions
Check out the work of Nadia Bolz-Weber
Got a question? Ask Tiffany!
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For detailed show notes head to www.tiffanyhan.com/blog/episode403