EP. 378: Accepting All of It with Jessamyn Stanley
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
English - July 20, 2021 14:00 - 31 minutes - 29.2 MB - ★★★★★ - 487 ratingsSelf-Improvement Education Arts Design creativeentprepreneur raiseyourhandsayyes tiffanyhan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What an absolute honor it’s been to chat with Jessamyn Stanley, an internationally acclaimed voice in wellness highly sought after for her insights on 21st-century yoga and intersectional identity. Listen in as we talk about Jessamyn’s newest book, “Yoke: My Yoga of Self-Acceptance”, the true meaning of “yoke”, and how yoga strongly intersects with the last 18 months of global reckoning we all experienced. This conversation is just like a really good yoga class. It will leave you feeling lighter, kinder to yourself, and with a sense of deep connection to those around you. Enjoy!
Resources mentioned:
Read Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley
Read Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley
Learn more about Jessamyn Stanley
Follow Jessamyn on Instagram
Connect with Jessamyn on Facebook
Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open July 22!)
Join Tiffany’s free Radical Delight Kickstart!
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For detailed show notes head to www.tiffanyhan.com/blog/episode378