Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)
The Tiffany Han Show (formerly Raise Your Hand Say Yes)
English - January 08, 2019 16:00 - 28 minutes - 21.4 MB - ★★★★★ - 487 ratingsSelf-Improvement Education Arts Design creativeentprepreneur raiseyourhandsayyes tiffanyhan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For this week's episode, I'm picking up where we left off and walking you through how to actually take a break from social media. From getting clear on why to tackling your FOMO to what to do while you're on the break, this episode has you covered.
Feel great about social media but craving a shift in another habit? Awesome! These tips are for you as well! Enjoy, enjoy and know that you're allowed to take a break from these things that pull your energy whenever you want/need to!!
Show Notes:
Get Tiffany's newsletter and stay in the knowWatch this episode and go behind the scenes on Youtube
Sign up for the Raise Your Hand Say Yes waitlist
Planoly for social media planning and auto-posting to Instagram
For this week's episode, I'm picking up where we left off and walking you through how to actually take a break from social media. From getting clear on why to tackling your FOMO to what to do while you're on the break, this episode has you covered.
Feel great about social media but craving a shift in another habit? Awesome! These tips are for you as well! Enjoy, enjoy and know that you're allowed to take a break from these things that pull your energy whenever you want/need to!!
Show Notes:
Get Tiffany's newsletter and stay in the knowWatch this episode and go behind the scenes on Youtube
Sign up for the Raise Your Hand Say Yes waitlist
Planoly for social media planning and auto-posting to Instagram