Eps. 9 - Self Care is NOT Selfish.
Rainy Day Diaries
English - June 25, 2018 11:00 - 12 minutes - 11.6 MB - ★★★★★ - 36 ratingsHealth & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to another episode of Rainy Day Diaries! In this month’s solo episode I share 10 (hopefully practical + helpful!) ways to help love on yourself! Most of these self care tips don’t cost a thing, and will hopefully make you delightfully happier - at least for a little while. ;)
As always, thank you SO MUCH for listening!
To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D