Eps. 21 - Be Gentle With Yourself.... please?
Rainy Day Diaries
English - February 08, 2019 12:15 - 8 minutes - 7.66 MB - ★★★★★ - 36 ratingsHealth & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eps. 20 - Amanda Stimart talks about friendship & growing up!
Why is being gentle with yourself SO freaking Hard?!?!?
In this month’s short & sweet solo episode of Rainy Day Diaries I talk about a my thoughts on giving yourself GRACE and give you a few tips to help you be kinder to yourself!! <3
As always, thank you SO MUCH for listening!
To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D