Eps. 19 - Let's Practice MORE Gratitude!
Rainy Day Diaries
English - December 27, 2018 11:45 - 12 minutes - 10.7 MB - β β β β β - 36 ratingsHealth & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What are you MOST grateful for?? For the past year, I've been trying various techniques to help me feel more grateful. π
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So in perfect end of the year spirit, this week's Rainy Day Diaries is all about #gratefulness. In the episode I share three different gratitude ideas which I hope will help you too!! We'll also reflect on the end of the year and a brand new year starting. I hope youβll take a listen, and canβt wait to hear which prompt works best for you!
As always, thank you SO MUCH for listening!
To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D