Eps. 11 - Let's talk Social Anxiety.
Rainy Day Diaries
English - July 23, 2018 11:15 - 10 minutes - 13 MB - ★★★★★ - 36 ratingsHealth & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this month's solo episode of Rainy Day Diaries I share about how hard dealing with social anxiety can be! I also share that sometimes our anxious brains scare us MORE than necessary, and how the turnout of an outing could actually be better than we expected!
Aside from always being pregnant in all these episodes, (which is a dead giveaway) this is the first episode that you'll 100% realize it was taped SOOOOOOO many months ago! lol
As always, thank you SO MUCH for listening!
To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D