The Fundamentals of Loving Kindness

Radio Headspace

English - June 15, 2022 07:05 - 5 minutes - 12.2 MB - ★★★★★ - 1.6K ratings
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Loving-Kindness is a practice of sending unconditional love to others – even the people we’re in conflict with. Today, Kessonga breaks down how to have loving kindness for ourselves and others, even when it isn’t easy.

Send Kessonga any general questions at [email protected], or you can reach out on Instagram @kgiscombe.

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