Rest Without Remorse
Radio Headspace
English - May 14, 2021 07:05 - 5 minutes - ★★★★★ - 1.6K ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In today’s culture of multitasking and being busy for the sake of being busy, it's easy to feel bad about taking a moment for yourself. We have to disassociate the idea of rest as being a reward. Everyone is entitled to rest.
Want more Eve? Try Headspace today.
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In today’s culture of multitasking and being busy for the sake of being busy, it's easy to feel bad about taking a moment for yourself. We have to disassociate the idea of rest as being a reward. Everyone is entitled to rest.
Want more Eve? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices