Peptoc x Headspace: Add Some Creativity to Your Self-Care
Radio Headspace
English - April 26, 2022 07:05 - 5 minutes - 4.56 MB - ★★★★★ - 1.6K ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Artist and art teacher Asherah Weiss talks about the small things we can do to put some creativity in our self-care, and how that can change the way we rest and recharge.
Asherah is the co-creator of Peptoc, which has a hotline where kids give life advice to callers. Call the Peptoc hotline at 707-8PEPTOC or 707-873-7862. Donate here to keep the Peptoc program going.