One Thing At A Time
Radio Headspace
English - June 10, 2021 07:05 - 4 minutes - 3.8 MB - ★★★★★ - 1.6K ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Capacity To Persist
Next Episode: The “Awe” Moment
When we consider the demands of the future, whether tomorrow or twenty years from now, our mind often imagines the stressors all at once and assumes we have to address them at the same time. It’s important to remind ourselves to pay attention to one thing at a time.
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