Living The Dream

Radio Headspace

English - June 07, 2021 07:05 - 5 minutes - 5.32 MB - ★★★★★ - 1.6K ratings
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Previous Episode: Show Yourself A Little More Grace

Next Episode: The Stories of Our Minds

When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives.

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