Growing Gratitude for Our Bodies
Radio Headspace
English - March 15, 2022 07:05 - 3 minutes - 3.34 MB - ★★★★★ - 1.6K ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When we let go of some of the narratives we’ve created about our bodies, we make space for their magnificence, perfection, and brilliance. If you’re up for it, join Dora in a quick body scan meditation to practice gratitude for your body.