Cultivating Contentment

Radio Headspace

English - March 18, 2022 07:05 - 3 minutes - 3.15 MB - ★★★★★ - 1.6K ratings
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Contentment invites us to see things how they are, and be with them as they are. Instead of ignoring how we feel or trying to hold on to a particular feeling, contentment is the awareness and acceptance of life as it is.