Being Grounded

English - June 06, 2022 07:05 - 5 minutes - 12.6 MB - ★★★★★ - 1.6K ratings
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Previous Episode: How To Have Self-Compassion

Next Episode: The Wisdom of Illness

Today, Sam unpacks what it means to be grounded and explores how we can return to groundedness when we feel off-kilter.

If you’d like to connect with Sam, follow her on Instagram at @anchored_sam

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