70. Digital Detox: Promoting Mental Health in the Screen Age
Radically Genuine Podcast with Dr. Roger McFillin
English - February 02, 2023 08:00 - 1 hour - 95.2 MB - ★★★★ - 48 ratingsMental Health Health & Fitness Society & Culture mental health psychology society culture wellness nutrition diet science psychiatry therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Social media use is harmful to the mental health of teens. Depression, self-harm, suicide attempts, and suicide have all increased significantly over the last 15 years. However, complete abstinence from our devices is not realistic. Like most things in life, we need a healthy balance—digital media is no different.
If you are in a crisis or think you have an emergency, call your doctor or 911. If you're
considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.
RADICALLY GENUINE PODCAST
Dr. Roger McFillin / Radically Genuine Website
Twitter: Roger K. McFillin, Psy.D., ABPP
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ADDITIONAL RESOURCES
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11:00 - The Presentation of Self in Everyday Life - Wikipedia
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27:30 - Dr. Jean Twenge
32:30 - Instagram’s New Emphasis On Algorithm-Fed Videos – Deadline
34:00 - Kate Winslet - Instagram
41:30 - Child Development – The Time-Out Controversy: Effective or Harmful?
49:00 - CORRECTION: House unanimously passes bill to let Illinois parents leave teens home alone
50:00 - Protecting Teens from Big Tech: Five Policy Ideas for States
55:30 - Tipper Gore | The First Amendment Encyclopedia
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1:01:00 - iGen: Narcissism and Neuroticism | Dr. Jean Twenge | EP 303
1:01:30 - Rule breaking in adolescence and entrepreneurial status: An empirical investigation
1:08:00 - Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life