68. Power of meditation

Radically Genuine Podcast with Dr. Roger McFillin

English - January 19, 2023 08:00 - 1 hour - 92.6 MB - ★★★★ - 48 ratings
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The practice of meditation is a powerful health intervention. Historically, meditation has been a form of spiritual development, but scientific studies and neuroscience are confirming the health benefits of meditation—more reason for meditation to be part of your daily routine.

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're

considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

RADICALLY GENUINE PODCAST

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ADDITIONAL RESOURCES

3:00 - The History and Origin of Meditation

3:30 - How The Beatles learned Transcendental Meditation — and what they thought about it

5:00 - Ace Ventura meditating